Anatomy of Resolutions (FA Retro)

New Year 2010 by ba1969While Doctors Brian and Giuseppe enjoy a holiday break, here's a re-broadcast of last year's episode: How can you make New Years Resolutions that you can keep?

Get the inside scoop on strategies recommended by psychologists to help people make changes in their lives!

Listen here: [audio:http://media.libsyn.com/media/familyanatomy/FA_cl_-_Anatomy_of_Resolutions.mp3]

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